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  2. 12 Groceries You Should Be Buying at Costco, According to a ...

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    It costs just five cents an ounce, and is fortified with Vitamin D, E and B vitamins for a nutrition boost. ... You can get 2.5 pounds of nuts for just $14.99! But if you prefer to go for a salted ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    A US fluid ounce is ⁠ 1 / 16 ⁠ of a US pint (about 1·04 UK fluid ounces or 29.6 mL); a UK fluid ounce is ⁠ 1 / 20 ⁠ of a UK pint (about 0·96 US fluid ounce or 28.4 mL). On a larger scale, perhaps for institutional cookery, a UK gallon is 8 UK pints (160 UK fluid ounces; about 1·2 US gallons or 4.546 litres), whereas the US gallon is ...

  4. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Here’s how much protein nuts contain per 1 ounce serving: Almonds: 6 grams of protein. Walnuts: 4.3 grams of protein. Pistachios: 5.7 grams of protein. Cashews: 5.1 grams of protein.

  5. I'm a Food Editor, and These Are the 11 Items I Always ... - AOL

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    A 3-pound bag of walnuts is about $12, and 2 1/2 pounds of mixed nuts is about $15. You really can't beat those prices. ... a 2-pack of 28-ounce jars is about $12—a single 24-ounce jar is more ...

  6. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    In July 2003, the United States Food and Drug Administration approved the first qualified health claim specific to consumption of seeds (including pistachios) to lower the risk of heart disease: "Scientific evidence suggests but does not prove that eating 1.5 ounces (42.5 g) per day of most nuts, such as pistachios, as part of a diet low in ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]