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  2. Which is better for sleep: Magnesium or melatonin? - AOL

    www.aol.com/lifestyle/better-sleep-magnesium...

    Both magnesium and melatonin supplements help promote sleep, but there are some important differences. ... “Patients should start on a low dose and increase it gradually to find the best dose ...

  3. Why do dogs sleep so much? Understanding your pet's sleep ...

    www.aol.com/why-dogs-sleep-much-understanding...

    Dogs can sleep, on average, between 12 to 14 hours a day, Purina reports. Dogs get a lot of sleep because when their bodies cue them they listen, unlike humans who often ignore their internal ...

  4. Why Do Dogs Sleep So Much? Here's What the Experts Say - AOL

    www.aol.com/why-dogs-sleep-much-heres-113000342.html

    Dogs sleep for such a long time because that's when their body rests, resets, and heals, even if their awkward sleeping position implies otherwise. This is also when puppies do the most growing ...

  5. 6-Hydroxymelatonin - Wikipedia

    en.wikipedia.org/wiki/6-Hydroxymelatonin

    [1] 6-Hydroxymelatonin is produced as a result of the enzymatic conversion of melatonin through hydroxylation. [2] Similar to melatonin, 6-OHM is a full agonist of the MT 1 and MT 2 receptors. [3] [4] It is also an antioxidant and neuroprotective, and is even more potent in this regard relative to melatonin. [5] [6]

  6. N-Acetylserotonin - Wikipedia

    en.wikipedia.org/wiki/N-Acetylserotonin

    N-Acetylserotonin (NAS), also known as normelatonin, is a naturally occurring chemical intermediate in the endogenous production of melatonin from serotonin. [1] [2] It also has biological activity in its own right, including acting as a melatonin receptor agonist, an agonist of the TrkB, and having antioxidant effects.

  7. 5-Methoxytryptamine - Wikipedia

    en.wikipedia.org/wiki/5-Methoxytryptamine

    5-Methoxytryptamine (5-MT, 5-MeO-T, or 5-OMe-T), also known as serotonin methyl ether or O-methylserotonin and as mexamine, is a tryptamine derivative closely related to the neurotransmitters serotonin and melatonin. [3] It has been shown to occur naturally in the body in low levels, especially in the pineal gland.