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  2. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    Several conditions can cause bloating, including constipation, ... If you have celiac disease or lactose intolerance, avoiding gluten or dairy, respectively, can alleviate bloating. But if you don ...

  3. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    Abdominal pain, bloating, diarrhea, flatulence, nausea [1] Complications: Does not cause damage to the GI tract [2] Usual onset: 30–120 minutes after consuming dairy products [1] Causes: Non-increased ability to digest lactose (genetic, small intestine injury) [1] Differential diagnosis

  4. 'Why Was I Constantly Bloated? Doctors Discovered The ... - AOL

    www.aol.com/lifestyle/why-constantly-bloated...

    Eating minimally-processed foods has helped me feel better. After my diagnosis, I decided to move away from eating inflammatory foods like gluten, dairy, soy, and alcoholic drinks to help repair ...

  5. Why You Feel Bloated and What to Do About It - AOL

    www.aol.com/lifestyle/why-feel-bloated-134900084...

    Health experts explain why bloating is so common, what causes it, and how to get some relief.

  6. Stomach rumble - Wikipedia

    en.wikipedia.org/wiki/Stomach_rumble

    Other causes of stomach rumbles: Incomplete digestion of food can lead to excess gas in the intestine. In humans, this can be due to incomplete digestion of carbohydrate-containing foods, including milk and other dairy products (lactose intolerance or the use of α-glucosidase inhibitors by diabetics), gluten (protein in wheat, barley, and rye) (coeliac disease), fruit, vegetables, beans ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...