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  2. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  3. Freshman 15 - Wikipedia

    en.wikipedia.org/wiki/Freshman_15

    The term "Freshman 15" is an expression commonly used in the United States and Canada to refer to weight gain during a student's first year in college.Although the 15 refers to a 15 lb. (6.8 kg) weight gain, the expression can apply to weight gain in general.

  4. Obesity in the United States - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_the_United_States

    Over 70 million adults in U.S. are obese (35 million men and 35 million women). 99 million are overweight (45 million women and 54 million men). [72] NHANES 2016 statistics showed that about 39.6% of American adults were obese. Men had an age-adjusted rate of 37.9% and Women had an age-adjusted rate of 41.1%. [70]

  5. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

  6. Experts Say Eating This Much Protein Every Day Can Help You ...

    www.aol.com/trust-lose-fat-gain-muscle-160100383...

    If you're looking to lose weight (rather than stay at the same weight but increase muscle while decreasing fat), consider creating a calorie deficit. You'll first want to determine the baseline ...

  7. Canadian men gain twice as much weight as women in 1st ... - AOL

    www.aol.com/news/canadian-men-gain-twice-much...

    The so-called freshman 15 — when students experience hefty weight gain during their first year of university — is real, according to a Canadian study published Wednesday, and men typically ...

  8. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Excess or reduced body weight is regarded as an indicator of determining a person's health, with body volume measurement providing an extra dimension by calculating the distribution of body weight. Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on ...

  9. Tips to avoid holiday weight gain (for humans)

    www.aol.com/tips-avoid-holiday-weight-gain...

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