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  2. Thinning Hair? It Might Be Your Diet - AOL

    www.aol.com/thinning-hair-might-diet-202100500.html

    Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according to dietitians. ... linked to hair health include vitamins B12, D, E, A ...

  3. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    In addition to diet, regular physical activity, adequate sleep, stress management and weight loss, as well as limiting alcohol and quitting smoking, can also go a long way in controlling high ...

  4. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  5. Management of hair loss - Wikipedia

    en.wikipedia.org/wiki/Management_of_hair_loss

    Three medications have evidence to support their use in male pattern hair loss: finasteride, dutasteride and minoxidil. [15] They typically work better to prevent further hair loss than to regrow lost hair. [15] They may be used together when hair loss is progressive or further regrowth is desired after 12 months. [16]

  6. 16 heart-healthy foods to lower cholesterol and blood pressure

    www.aol.com/news/9-heart-healthy-foods-lower...

    Food is medicine when it comes to preventing heart disease — the leading cause of death in the U.S. — just ask cardiologists. Diet can have a huge impact on heart health, says Dr. Sean Heffron ...

  7. Hair care - Wikipedia

    en.wikipedia.org/wiki/Hair_care

    Any deficiency will typically show first in the hair. A mild case of anemia can cause shedding and hair loss. Among others, the B group of vitamins are the most important for healthy hair, especially biotin. B 5 (pantothenic acid) gives hair flexibility, strength and shine and helps prevent hair loss and graying. B6 helps prevent dandruff and ...