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The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups. [1]
Midshipmen are encouraged to score as high as possible during the tests to increase their scores relative to each other. [7] If midshipmen fail to complete the minimum requirements for the PRT, they are automatically enrolled in the fitness enhancement program (FEP), requiring that they conduct extra physical training with the unit outside ...
The United States Naval Sea Cadet Corps (USNSCC or NSCC) is a congressionally chartered, U.S. Navy–sponsored organization that serves to involve individuals in the sea-going military services, U.S. naval operations and training, community service, citizenship, and teach an understanding of discipline and teamwork.
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This course is designed to prepare sailors for the lifestyle and training required of candidates applying for SARC, Dive Medical Technician (DMT), and Search-and-Rescue (SAR) programs. Candidates must have a current ASVAB general technical score of 100 or higher. They also must have passed their last three physical fitness assessments and be ...
The first steamship, mine, radar, torpedo, aircraft carrier, and many other "firsts" all established a new era in the Navy, and each directly impacted the enlisted occupation structure. During World War II, the U.S. Navy also briefly maintained a rating of "Specialist", similar to the rank in the U.S. Army. The rating of "Specialist" was ...
Number of crunches depends on age for a perfect score of 100 points for this event A Marine recruit performs pull-ups A perfect score is achieved by completing the three-mile run in less than 18 minutes. The United States Marine Corps requires that all Marines perform a Physical Fitness Test (PFT) and a Combat Fitness Test (CFT) once each ...
The Naval Academy Preparatory School or NAPS is the preparatory school for the United States Naval Academy (USNA). NAPS is located on Naval Station Newport, Rhode Island.The mission of the Naval Academy Preparatory School is "To enhance Midshipman Candidates' moral, mental, and physical foundations to prepare them for success at the United States Naval Academy".
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