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  2. Ischial bursitis - Wikipedia

    en.wikipedia.org/wiki/Ischial_bursitis

    Ischial bursitis causes pain down the posterior aspect of the upper thigh. [1] [2] There may be pain over the ischial tuberosity. [2] Chronic ischial bursitis may cause paraesthesia. [2] This pain may become immediately more severe when sitting down. [3]

  3. Health and Wellness: Three red flags your hamstring strain is ...

    www.aol.com/health-wellness-three-red-flags...

    A chronic pain in your hamstring that lingers for months or years, especially when you’re at rest, is probably something else. 2. Numbness and tingling in your butt or leg

  4. These Hamstring Stretches Help You Stay Limber and Pain ... - AOL

    www.aol.com/hamstring-stretches-help-stay-limber...

    If you struggle with hip or lower back pain, hamstring stretches may also help improve mobility and prevent injury in those areas, adds Maeve McEwen, C.P.T., a certified personal trainer and ...

  5. The 10 Best Desk Exercises to Do While Working ... - AOL

    www.aol.com/10-best-desk-exercises-while...

    After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a way to break up long periods of stagnancy, desk exercises are the way to go.

  6. Pulled hamstring - Wikipedia

    en.wikipedia.org/wiki/Pulled_hamstring

    Bruising due to strained hamstring; horizontal lines show where bandage was. A grade three hamstring strain is a severe injury. There is an immediate burning or stabbing pain and the individual is unable to walk without pain. The muscle is completely torn and there may be a large lump of muscle tissue above a depression where the tear is.

  7. Ischial tuberosity - Wikipedia

    en.wikipedia.org/wiki/Ischial_tuberosity

    The ischial tuberosity (or tuberosity of the ischium, tuber ischiadicum), also known colloquially as the sit bones or sitz bones, [1] or as a pair the sitting bones, [2] is a large posterior bony protuberance on the superior ramus of the ischium. It marks the lateral boundary of the pelvic outlet.

  8. Try 5 exercises to fix knee pain and offset the damage of ...

    www.aol.com/news/try-5-exercises-fix-knee...

    Hamstring curls can protect your knees from injury Simeonovski said the hamstrings, the muscles on the back of the leg, are often overlooked. We tend to focus on the quads on the front of the leg.

  9. Platypnea - Wikipedia

    en.wikipedia.org/wiki/Platypnea

    Platypnea or platypnoea is shortness of breath (dyspnea) that is relieved when lying down, and worsens when sitting or standing upright. It is the opposite of orthopnea. [1] The condition was first described in 1949 and named in 1969.