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Excessive use of technological devices may affect developmental, social, mental, and physical well-being and result in symptoms similar to behavioral addictions, but the Diagnostic and Statistical Manual of Mental Disorders has not formally codified problematic smartphone use as a diagnosis.
Duffy said excessive phone use and the pressure to respond, which some teens experienced, can be anxiety-provoking and stressful even if teens aren’t aware of it, adding to this is the fact that ...
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
Being exposed to discrimination, hate or cyberbullying on social media also can raise the risk of anxiety or depression. What teens share about themselves on social media also matters. With the teenage brain, it's common to make a choice before thinking it through. So, teens might post something when they're angry or upset, and regret it later.
In 2001, the cognitive-behavioral model for excessive use of the Internet was created. This model proposed that already existing psychosocial problems (e.g., depression, anxiety, substance abuse) were more likely to lead to the development of excessive and maladaptive behaviors related to the Internet. [32]
It has been deemed a major health concern for affected teens and a major health threat to those affected by the psychological trauma inflicted by perpetrators on social media. [46] While there isn't one Federal Law that is specific to cyberbullying, 48 states have laws against cyberbullying or online harassment with 44 of those states having ...
This is reinforced by further studies suggesting that middle aged people feel more isolated and lonely due to the use of social media, to the extent of diagnosis of anxiety and depression with excessive use. Similarly to teens and young adults, comparisons to others is often the reason for negative mental impacts amongst middle aged individuals.
A digital detox is a period of time when a person voluntarily refrains from using digital devices such as smartphones, computers, and social media platforms. [1] [2] It encourages awareness of technology use and is aimed at mitigating digital dependency and promoting offline engagement.