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Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.
This review found no significant evidence suggesting dairy product intake causes acidosis or increases risk for osteoporosis. [6] A meta-analysis on the effects of alkaline potassium salts on calcium metabolism and bone health found that supplementation with alkaline potassium salts reduces loss of calcium in urine and reduces acid secretion. [7]
Alkaline citrates are used to prevent recurrent calcium stone formation. [13] [14] [15] [5] This is one of the major types of kidney stones. [16] [17] The citrate salts can increase urine citrate, which binds with urine calcium, reduces supersaturation of calcium salts, and inhibits crystal formation. [18] [8] This helps prevent kidney stones ...
Greenish urine can result from the consumption of asparagus or foods, [citation needed] beverages with green pigments, or from a urinary tract infection. [8] Blue urine can be caused by the ingestion of methylene blue (e.g., in medications) or foods or beverages with blue dyes. Blue urine stains can be caused by blue diaper syndrome.
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Although foods such as meat and seafood can elevate serum urate levels, genetic variation is a much greater contributor to high serum urate. [ 26 ] [ 27 ] A proportion of people have mutations in the urate transport proteins responsible for the excretion of uric acid by the kidneys.
[65] [66] During urinary tract infections, waste products of bacterial metabolism can cause the urine to become alkaline. [67] Urine pH may be monitored to help prevent the formation of kidney stones or to avoid side effects of some drugs, [68] such as high-dose methotrexate therapy, in which crystals that cause kidney damage can form if the ...
We dug into the science and chatted with an expert to find out the benefits of alkaline water. Here, the truth on whether the pH of your H2O can improve health.