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Optimism may be indirectly inherited as a reflection of underlying heritable traits such as intelligence, temperament, and alcoholism. [25] Evidence from twin studies shows that the inherited component of the dispositional optimism is about 25 percent, making this trait a stable personality dimension [ 26 ] [ page needed ] and a predictor of ...
Learned optimism is the idea in positive psychology that a talent for joy, like any other, can be cultivated. In contrast with learned helplessness , optimism is learned by consciously challenging any negative self talk .
Optimism training, she said, can improve life satisfaction and lessen anxiety. “Even if you were not born with this natural disposition to anticipate favorable outcomes and see the glass as half ...
The personality traits most associated with well-being are extraversion, agreeability, and low levels of neuroticism. In a study published in 2020, students were enrolled in a positive psychology course that focused on improving happiness and well-being through teaching about positive psychology. [88]
And now a new study links optimism to living a longer life.” That study found highly optimistic people had longer lives and also a greater chance of achieving “exceptional longevity ...
The high energy and engagement, optimism, and social interest characteristic of high-PA individuals suggest that they are more likely to be satisfied with their lives. [ 7 ] [ 8 ] In fact, the content similarities between these affective traits and life satisfaction have led some researchers to view both PA, NA, and life satisfaction as ...
The Pollyanna principle (also called Pollyannaism or positivity bias) is the tendency for people to remember pleasant items more accurately than unpleasant ones. [1] Research indicates that at the subconscious level, the mind tends to focus on the optimistic; while at the conscious level, it tends to focus on the negative.
Optimism bias or optimistic bias is a cognitive bias that causes someone to believe that they themselves are less likely to experience a negative event. It is also known as unrealistic optimism or comparative optimism. It is common and transcends gender, ethnicity, nationality, and age. [1] Autistic people are less susceptible to this kind of ...