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Typically, if you want the most accurate heart rate readings during a run or training, you'd want to don a wearable heart rate strap around your torso. The W1's pinpoint accuracy changes that.
These are the best fitness trackers of the year with GPS, water-resistance, and automatic activity tracking—according to athletes, trainers, and editors.
Another option for a smartwatch with fitness capabilities is the Google Pixel Watch 2, the most recent iteration. Google acquired FitBit, so the tracking in here is elite: Heart rate and rhythm ...
The activity profiles include outdoor running, treadmill, walk, bike, and cardio, with the ability to configure more through Garmin Connect. The Forerunner 45 has built-in incident detection and assistance, which notifies a predetermined contact if it detects a crash or fall and provides a live tracking link for the watch's location.
A small 2015 study had participants wear multiple devices on their wrists and hips while performing different walking/running speeds on a treadmill. Fitbit devices that are worn on the hip accurately measured steps taken within 1 step of 100% accuracy. Devices were worn on the wrist, however, were off by an average of 11 steps per minute.
The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.