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The Real Reason Why Turkey Makes You So Sleepy. Holiday staples include delicious foods like honey-baked ham, roasted beef tenderloin, and one of the most iconic holiday foods of them all: turkey.
Why does turkey make you sleepy? Many people do get very drowsy after consuming a huge Thanksgiving meal. The average dinner can contain 3,000 calories, according to the Calorie Control Council.
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Picture this: you have the day off, you’ve just wrapped up a festive feast with your family, and everyone mutually agrees to go their separate ways so they can sleep for an hour or two — no ...
Here's why turkey, and other foods, might make you sleepy this Thanksgiving. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...
If you had a meal high in fat — such as fried foods or pizza — that could make you feel tired. Meals high in added sugar or refined or highly processed carbohydrates can have the same effect ...