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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Roasted Carrots With Honey Herb Butter Are An Easy Holiday ...

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    medium carrots, peeled and cut into 1-inch pieces. 3 tbsp. olive oil. 1 tbsp. fresh thyme, chopped. 1 1/2 tsp. kosher salt, plus more to taste. Black pepper, to taste. 4 tbsp. salted butter. 2 ...

  4. Are Carrots Good for You? - AOL

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  5. Drinking carrot juice has 1 major benefit over just eating ...

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    94.4 calories. 2.24 grams of protein. 0.35 grams of fat. 21.9 grams of carbs. ... If you eat a bunch of carrots, over time, your skin may take on an orange hue due to a condition called carotenemia.

  6. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

  7. Dry matter - Wikipedia

    en.wikipedia.org/wiki/Dry_matter

    The apple, therefore, contains 158 mg potassium (0.72/100 X 22 g). Dried apple contains the same concentration of potassium on a dry matter basis (0.72%), but is only 32% water (68% dry matter). So 138 g of dried apple contains 93.8 g dry matter and 675 mg potassium (0.72/100 x 93.8 g).

  8. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  9. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.