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  2. 'I didn't go for about 10 days': Why it's so hard to poop ...

    www.aol.com/lifestyle/didnt-10-days-why-hard...

    "Destination constipation" (or "traveler's constipation") isn't a medical term; it's a phrase used to describe getting constipated when you're away from home for longer periods of time ...

  3. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. The Reasons You’re Always Constipated - AOL

    www.aol.com/news/why-constantly-dealing...

    Your diet may not be the only reason why you can’t poop.

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    During this time, women are at increased risk of being constipated. Multiple studies estimate the prevalence of constipation to be around 25% during the first 3 months. [64] Constipation can cause discomfort for women, as they are still recovering from the delivery process especially if they have had a perineal tear or underwent an episiotomy. [65]

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    A common gastrointestinal problem is constipation—infrequent bowel movements, hard stools, or strain during the movements—which causes serious cases of bloating. Since most cases of constipation are temporary, simple lifestyle changes, such as getting more exercise and increasing one's intake of fiber, can contribute to alleviating ...

  7. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.