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  2. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Recipes like our Winter Chicken Parmesan or our Caramelized Broccolini & White Beans are great options for a nourishing meal to end your day. Eat-the-Rainbow Vegetable Soup. ... poblano-and-corn ...

  3. Arroz poblano - Wikipedia

    en.wikipedia.org/wiki/Arroz_poblano

    Arroz poblano (green rice) as a side dish. Arroz poblano or Mexican green rice a Mexican dish made with rice, in which its green color comes from a chile poblano liquid preparation. The green liquid is made by blending roasted chile poblano with onion, cilantro, garlic and some water. White rice is fried in oil, then the liquid is added, as ...

  4. Rajas con crema - Wikipedia

    en.wikipedia.org/wiki/Rajas_con_crema

    Rajas con crema. Rajas con crema is the name given to a Mexican dish consisting of sliced poblano pepper with cream (the name literally means "slices" in Spanish). [1] It is very popular in Mexico, particularly in the central and southern parts of the country.

  5. Corn soup - Wikipedia

    en.wikipedia.org/wiki/Corn_soup

    Corn soup is a soup made of corn, typically sweetcorn. Initially popular only in corn-producing areas of the world, the dish is now widespread because of greater corn distribution. Typical ingredients are corn cut from the cob, water, butter and flour, with salt and pepper for seasoning. Additional ingredients vary by region, and may include eggs.

  6. Velvet Corn Soup with Crab and Ham Recipe - AOL

    www.aol.com/food/recipes/velvet-corn-soup-crab...

    1. In a large pot, melt the butter in the vegetable oil. Add the shallots, season with salt, cover and cook over moderate heat, stirring a few times, until the shallots are softened, 5 minutes.

  7. Pan-Roasted Chicken Breasts with Tarragon Creamed Corn - AOL

    homepage.aol.com/food/recipes/pan-roasted...

    Meanwhile, make the creamed corn. In a nonstick skillet over medium heat, stir the corn, scallions, cream, and tarragon leaves together. Cook, stirring occasionally, until the corn is tender, about 5 minutes for fresh corn, 10 to 12 minutes for frozen. Stir in the vinegar and cook for 2 minutes longer.

  8. Sweet and Tangy Corn with Roasted Peppers Recipe - AOL

    www.aol.com/food/recipes/sweet-and-tangy-corn...

    3 red bell peppers; 1 / 2 cup sugar; 1 tbsp water; 1 / 2 cup white wine vinegar; 2 tbsp white wine vinegar; 10 ears of corn, shucked and kernels cut off the cobs (about 10 cups); 3 medium leeks ...

  9. Poblano Potato Gratin Recipe - AOL

    homepage.aol.com/food/recipes/poblano-potato-gratin

    Roast chiles and make rajas: Roast chiles on their sides on racks of gas burners (or see cooks’ note, below) on high, turning with tongs, until skins are blackened all over, about 10 minutes. Immediately transfer to a bowl and let stand, covered tightly, 10 minutes. When chiles are cool enough to handle, peel or rub off skin.