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[18] [19] If the taxpayer receives any other allowance or reimbursement related to the vehicle (excluding parking and toll fees) then this exception is not applied. [18] If the taxpayer uses the vehicle at least 80% of the time for business purposes then 20% of the travelling allowance is included in the taxpayer's remuneration for calculation ...
Per diem (Latin for "per day" or "for each day") or daily allowance is a specific amount of money that an organization gives an individual, typically an employee, per day to cover living expenses when travelling on the employer's business. A per diem payment can cover part or all of the expenses incurred. For example, it may include an ...
Effectively, SARS manages, administers, and implements the tax regime as designed by the Minister and National Treasury. SARS was established in 1997 by a merger of the customs and inland revenue departments, at the recommendation of the Katz Commission, which had been instituted to review the South African tax system for the post-apartheid era.
Meanwhile, the global protein supplements market was worth $28bn (£22bn) last year, a figure that is predicted to increase to $30bn in 2025. Protein is big business, and every brand in town wants ...
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Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.
The guideline salt intake for adults is about 6 grams of salt (approximately one teaspoon). The Food Standards Agency estimate the average salt intake is about 8.6 grams/day [6] (2008). A high salt diet is likely to increase the risk of high blood pressure, which is associated with an increased risk of heart attack and stroke.