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  2. You Can Make Protein Powder at Home, and It Actually ... - AOL

    www.aol.com/protein-powder-home-actually-tastes...

    For a mild chocolate flavor, add 3 tablespoons of cocoa and 1 teaspoon of cinnamon before mixing your protein powder together until well combined. This will make 10 servings, each of which packs ...

  3. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Plant-based foods high in protein include beans, lentils, nuts and seeds, seitan, tempeh, edamame and tofu. High-Protein Foods to Focus On: Fish. Shellfish. Poultry. Meat. Eggs. Dairy (such as ...

  4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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    Pump up the protein and skip added sugars in this simple meal plan for beginners. 30-Day No-Sugar High Protein Meal Plan for Beginners, Created by a Dietitian Skip to main content

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

  6. Cocoa solids - Wikipedia

    en.wikipedia.org/wiki/Cocoa_solids

    Cocoa powder is the powdered form of the dry solids with a small remaining amount of cocoa butter. Untreated cocoa powder is bitter and acidic. Dutch process cocoa has been treated with an alkali to neutralize the acid. Cocoa powder contains flavanols, amounts of which are reduced if the cocoa is subjected to acid-reducing alkalization. [1]

  7. Gliricidia sepium - Wikipedia

    en.wikipedia.org/wiki/Gliricidia_sepium

    Its high protein content allows it to complement low-quality tropical forages. G. sepium can tolerate repeated cutting, every 2 to 4 months depending on the climate. Cutting G. sepium causes it to retain its leaves during the dry season when many forage crops have lost their leaves. In some cases it is the only source of feed during the dry ...