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  2. I Ranked 7 Starbucks Breakfast Sandwiches, and You ... - AOL

    www.aol.com/tried-7-starbucks-breakfast...

    2. Spinach, Feta, and Egg White Wrap. $4.45. This has been a go-to of mine at Starbucks for years. It’s moderately healthier than the other sandwich or wrap options, coming in at less than 300 ...

  3. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

    www.aol.com/best-healthy-starbucks-drinks-snacks...

    Starbucks. Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy ...

  4. These Are the 20 Best High-Protein Fast Foods ... - AOL

    www.aol.com/20-best-high-protein-fast-102500088.html

    "People often associate fast food with 'bad,' but in reality, ... Starbucks spinach, feta and egg white wrap. Starbucks. Nutrition (per order) ... (Lettuce wrap) Nutrition (per order) 20 grams of ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...

  7. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white is the clear liquid (also called the albumen or the glair/glaire) contained within an egg. In chickens, it is formed from the layers of secretions of the anterior section of the hen's oviduct during the passage of the egg. [1] It forms around fertilized or unfertilized egg yolks. The primary natural purpose of egg white is to protect ...

  8. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    At the moment, the specific nutrition facts for these beverages are not available. However, the Chocolate Cream Cold Brew contains roughly 250 calories, 14 grams of fat and 28 grams of sugar.

  9. Breakfast burrito - Wikipedia

    en.wikipedia.org/wiki/Breakfast_burrito

    eggs, potatoes, wrapped in a tortilla. ... sometimes referred to as a breakfast wrap outside of the ... and more ingredients common in the fast food scene. Some fast ...