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  2. York Barbell - Wikipedia

    en.wikipedia.org/wiki/York_Barbell

    York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman , who was named "Father of World Weightlifting" by the International Weightlifting Federation , bought Alan Calvert 's 1902 Milo Barbell Company and founded York Barbell in 1932. [ 1 ]

  3. GNC Grip Gauntlet - Wikipedia

    en.wikipedia.org/wiki/GNC_Grip_Gauntlet

    The first generation of York dumbbell bellies protruded out more from the edges making them more difficult to lift. They were called 'Fatman Blobs' for this reason. The blobs used at GNC Grip Gauntlet were made from second generation York dumbbells which were sleeker hence relatively easier than the first generation.

  4. Bob Hoffman (sports promoter) - Wikipedia

    en.wikipedia.org/wiki/Bob_Hoffman_(sports_promoter)

    Robert Collins Hoffman (November 9, 1898 – July 18, 1985) was an American entrepreneur who rose to prominence as the owner of York Barbell.He founded magazines such as Muscular Development and Strength & Health, and was the manufacturer of a line of bodybuilding supplements. [3]

  5. 5 Essential Exercises for a Body Recomposition Program - AOL

    www.aol.com/5-essential-exercises-body-re...

    HOW TO DO IT:. Set an adjustable bench to about 60 degrees. Lay face-down on the bench with two dumbbells on the floor in front of you. Plant your toes into the ground with your knees slightly bent.

  6. How To Pick Your Weight Load When You're New To Deadlifting - AOL

    www.aol.com/pick-weight-load-youre-deadlifting...

    Holding two kettlebells or dumbbells, stand with feet slightly wider than hip-width apart, toes pointed out. Position weights in front of thighs, palms facing in.

  7. A celebrity trainer’s 28-day plan to transform your mindset ...

    www.aol.com/celebrity-trainer-28-day-plan...

    You will need a pair of medium dumbbells and a mat for this workout. Repeat each move for 10 reps and finish each round with Okafor's secret sauce: a 60-second cardio burst. Repeat the circuit 3 ...