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2. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

3. If You're Living With Arthritis, These Are the Top Foods to Avoid

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   This means those with arthritis should be following an anti-inflammatory diet. Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole ...

4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Here, a dietitian explains the best anti-inflammatory foods to eat. ... including heart disease, type 2 diabetes, arthritis ... The anti-inflammatory diet isn’t a one-size-fits-all meal plan or ...

5. 7 worst foods for arthritis, from pasta to dairy - AOL

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   If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

7. The 8 Worst Foods to Eat for Inflammation - AOL

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   Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. ... The 8 Worst Foods to Eat for Inflammation. Carolyn Williams, Ph.D., RD ...