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  2. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    These easy salt substitutes are a healthy alternative, including lemon juice, vinegar, pickled foods, herbs, and spices. ... Most pickled foods and brines are quite salty to begin with, so extra ...

  3. Many think pink Himalayan salt is the 'healthiest' salt. Are ...

    www.aol.com/many-think-pink-himalayan-salt...

    Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, but Bragagnini cautions against using them without consulting your doctor. These products replace sodium with other minerals ...

  4. Swapping Salt for This May Lower High Blood Pressure ... - AOL

    www.aol.com/swapping-salt-may-lower-high...

    The goal of a salt substitute is to replace the concerning component of salt (sodium) with another mineral so that it still looks and tastes like salt but can offer a way to reduce risk and cut ...

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste. The leading salt substitutes are non-sodium table salts, which have their ...

  6. Sel gris - Wikipedia

    en.wikipedia.org/wiki/Sel_gris

    Sel gris (pl. sels gris, "gray salt" in French) is a coarse granular sea salt popularized by the French. Sel gris comes from the same solar evaporation salt pans as fleur de sel but is harvested differently; it is allowed to come into contact with the bottom of the salt pan before being raked, hence its gray color.

  7. Swapping in a salt substitute may significantly lower risk of ...

    www.aol.com/news/swapping-salt-substitute-may...

    People who lower the amount of salt in their diets by using a salt substitute may significantly decrease the risk of developing high blood pressure, a study published Monday suggests.. The report ...

  8. What is the healthiest salt? The No. 1 pick, according to a ...

    www.aol.com/news/healthiest-salt-no-1-pick...

    A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

  9. Salt substitution linked with lower risk for dying early ...

    www.aol.com/salt-substitution-linked-lower-risk...

    The trials compared the use of common salt — made of about 100% sodium chloride, occasionally with added iodine — with using a salt substitute comprised of 25% to 30% potassium chloride and 60 ...