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  2. Period cramps can be debilitating, but you don’t have to suffer in the discomfort of recurrent painful periods.. When it comes to period cramps, “there's a range of people's sensitivities ...

  3. Painful Period Cramps? Try One of These Top-Rated ... - AOL

    www.aol.com/lifestyle/painful-period-cramps-try...

    THE REVIEW: "I have really bad menstrual cramps. I bought this heating pad and messager for my stomach during this time," writes a tester. "It works wonders and is very soothing."

  4. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    When you have too much estrogen, your uterine lining may get thicker, leading to more prostaglandins and cramping. Vitamin B6 can also lower systemic inflammation, further decreasing period pain ...

  5. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  6. Is It Normal To Get Cramps After Your Period? Here's What ...

    www.aol.com/news/normal-cramps-period-heres...

    While not exactly welcome, most women expect to experience some cramping before their period. For some, the pain is mild and they can move through their daily life with little change. For others ...

  7. The Real Reasons for Cramps After Your Period, According to ...

    www.aol.com/lifestyle/real-reasons-cramps-period...

    If you’re feeling hesitant to see your doctor for any cramping or other period-related issues, don’t be: “It’s safe to just see your doctor if you have questions,” says Dr. Simpson.