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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Naismith's rule helps with the planning of a walking or hiking expedition by calculating how long it will take to travel the intended route, including any extra time taken when walking uphill. This rule of thumb was devised by William W. Naismith , a Scottish mountaineer , in 1892.

  3. Walking distance measure - Wikipedia

    en.wikipedia.org/wiki/Walking_distance_measure

    In Japan, the standard measure for walking distance is 80 meters for 1 minute of walking time. It is the standard used in real estate listings. It is the standard used in real estate listings. For example, if a building is a 10-minute walk from a particular park or train station, it is 800 meters away.

  4. Tobler's hiking function - Wikipedia

    en.wikipedia.org/wiki/Tobler's_hiking_function

    Tobler's hiking function – walking speed vs. slope angle chart. Tobler's hiking function is an exponential function determining the hiking speed, taking into account the slope angle. [1] [2] [3] It was formulated by Waldo Tobler. This function was estimated from empirical data of Eduard Imhof. [4]

  5. This Is The Optimal Time To Go On A Walk, According To ... - AOL

    www.aol.com/lifestyle/optimal-time-walk...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks. This Is The Optimal Time ...

  6. How Many Miles Should You Run For Maximum Health ... - AOL

    www.aol.com/many-miles-run-maximum-health...

    You’re looking to spend most of your time running in zone 2—or 60 to 70 percent of your heart rate max, which you can calculate by subtracting your age from 220, explains Coviello.

  7. Walk Score - Wikipedia

    en.wikipedia.org/wiki/Walk_score

    Walk Score is a type of automated efficiency model focused on location efficiency. A Walk Score, as well as a Bike Score and a Transit Score, may be assigned to a particular address or an entire region, and the company maintains a ranking of the most walkable cities in the United States. Products for computer programmers include Travel Time API.

  8. Walking at this speed can significantly cut your risk for ...

    www.aol.com/news/walking-speed-significantly-cut...

    Walking at a fairly brisk pace of 3–4 mph was associated with a 24% lower risk of Type 2 diabetes, while walking at a brisk or striding pace (over 4 mph) was associated with a 39% reduced risk ...

  9. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...