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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Dinner (461 calories) 4 oz. of salmon filet. 1/3 cup of Brussels sprouts. ... 1/2 cup of cherry tomatoes. 2 tsp. of capers. 4 oz. of Rotisserie chicken. 1 whole grain bread roll.

  3. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    Although cherry, plum and beefsteak tomatoes are the most common varieties in the supermarket, there are more than 75 kinds of tomatoes out there. ... One cup of tomatoes has: 32 calories. 2 grams ...

  4. The 9 Best Canned Foods You Should Be Eating for Weight ... - AOL

    www.aol.com/9-best-canned-foods-eating-002429377...

    For reference, a half-cup serving of canned tomatoes packed in tomato juice with no added salt has just 20 calories and provides 2 grams of fiber, 1 gram of protein, 12 milligrams of sodium and 3 ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).

  7. Cherry tomato - Wikipedia

    en.wikipedia.org/wiki/Cherry_tomato

    The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes. [2] Cherry tomatoes range in size from a thumbtip up to the size of a golf ball , and can range from spherical to slightly oblong in shape.

  8. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  9. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1,000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories