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  2. How to Do the Barbell Romanian Deadlift to Upgrade Your ... - AOL

    www.aol.com/barbell-romanian-deadlift-upgrade...

    THE BARBELL DEADLIFT is of the most important exercises for anyone looking to build lower body strength and size, and for good reason. The compound movement recruits the big muscle groups of the ...

  3. Try These Alternative Exercises If You Have Trouble With ...

    www.aol.com/4-alternatives-trouble-deadlifts...

    THE BARBELL DEADLIFT IS undisputedly one of the most consequential exercises in the strength training world. The heavy compound lift can be one of the best moves in your arsenal for building ...

  4. Bob Peoples - Wikipedia

    en.wikipedia.org/wiki/Bob_Peoples

    Bob Peoples was an American powerlifter and farmer, known for breaking the record for world's heaviest deadlift. [1] He first set the Light-heavyweight deadlift world record in 1946 lifting 651 lbs at a bodyweight of 175 lbs. He later beat his own record in 1947 with a lift of 710 lbs at a body weight of 185 lbs.

  5. Sumo vs. Conventional Deadlifts: Which Is Best? - AOL

    www.aol.com/lifestyle/sumo-vs-conventional-dead...

    The deadlift is a weight training staple for building glute strength and size. Here, experts determine which variation, sumo or conventional, is best.

  6. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using the barbell, such as bicep curl, bench press, Olympic weightlifting, overhead press, deadlift, and squat. Olympic barbells are usually an ...

  7. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    For the deadlift, deadlift suits are used for the event. There are single-ply and multi-ply deadlift suits. The elastic energy is built when the lifter goes down to set up and place their grip on the bar before the deadlift attempt. The deadlift suit aids core and spine stability and can increase the speed off the floor at the beginning of the ...