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3 tbsp chopped fresh parsley or 1 tbsp. dried parsley flakes; 4 cup hot cooked thin spaghetti, cooked without salt; Directions. MIX cornstarch, broth, lemon juice and ...
Parsley is a source of flavonoids and antioxidants, especially luteolin, apigenin, [19] folate, vitamin K, vitamin C, and vitamin A. Half a tablespoon (a gram) of dried parsley contains about 6.0 μg of lycopene and 10.7 μg of alpha carotene as well as 82.9 μg of lutein+zeaxanthin and 80.7 μg of beta carotene. [20]
2 Calabrian chilis, roughly chopped (or 1/2 teaspoon crushed red pepper flakes) ... 1/4 cup chopped fresh parsley. 1/4 cup dry white wine. Salt and freshly ground black pepper, to taste.
Parsley. 1 slice of whole-grain or sourdough bread. ... Sprinkle of chili flakes. Morning snack (170 calories) 1 oz. of mixed nuts. ... 1/2 cup of mixed nut and dried fruit trail mix. Dinner (281 ...
Fresh basil or finely chopped parsley, for garnishing Preheat the oven to 375°F and heat the oil in a very large (12-inch) oven-safe skillet over medium-high heat.
Fresh or dried herbs: basil, parsley, oregano, or dill. Red pepper flakes. Additional veggies, like frozen peas or diced zucchini (add them to the broth along with the greens)