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Mats are used for safety in gymnastics, and in training new skills. They are usually a piece of foam (covered in leather) ranging from 1.5 to 28 inches thick, covered in a vinyl or plastic lining. The foam ranges in density from relatively firm to very soft. Landing mats are usually blue but can be almost any other color.
A semi-traditional floor would have wood battens laid on pads made of neoprene, which is more durable than rubber. Pads are typically laid 40–50 cm (16–20 in) apart and are 1–2.5 cm (0.39–0.98 in) thick. Then more wood battens are put on top at right angles, halfway between the pads.
The apparatus originated as a 'free exercise' for men, very similar to the floor exercise of today. [1] Most competitive gymnastics floors are spring floors. They contain springs and/or a rubber foam and plywood combination, which make the floor bouncy, soften the impact of landings, and enable the gymnast to gain height when tumbling.
The yoga teacher Benna Crawford notes that brick and block are usually synonyms for the same yoga props, but that manufacturers sometimes use "brick" for a slim one, about 2 inches (5 cm) thick, and "block" for a thicker one of 3 inches (7.5 cm) and above. [6] Most yoga bricks are cuboidal blocks, often with chamfered edges for comfort.
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A half mat is called a hanjō (半畳), and a mat of three-quarter length is called a daimedatami (大目畳 or 台目畳), which is used in tea-ceremony rooms . [ 4 ] In Japan, the size of a room is usually measured in relation to the size of tatami mats ( -畳 , -jō ) , about 1.653 m 2 (17.79 sq ft) for a standard Nagoya-size tatami.