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  2. Wait, Is Orange Juice Actually Healthy? Here's What ... - AOL

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    Orange juice can be a part of a healthy diet because it's packed with vitamin C, potassium and other essential nutrients. ... Next up, check out this list of 21 drinks that can help with weight ...

  3. Drinking 100% fruit juice can lead to weight gain in kids and ...

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    In children, each daily 235-milliliter, or 8-ounce, glass of 100% fruit juice was linked to a 0.03 increase in body mass index (BMI), while in adults, the same amount of juice was linked to a 0.02 ...

  4. What is the healthiest fruit? The No. 1 pick, according to a ...

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    Best fruits for weight loss. Some diets, like keto and the carnivore diet, shun fruit. But evidence suggests that fruit can help support a healthy weight. The fiber in fruit contributes to ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Drink water. Consume sugary beverages, juices, and milk only in moderation. Artificially sweetened beverages contribute to weight gain because sweet drinks cause cravings. 100% fruit juice is high in calories. The ideal amount of milk and calcium is not known today. [27]

  6. Orange drink - Wikipedia

    en.wikipedia.org/wiki/Orange_drink

    Non-alcoholic orangeade can be made from orange juice, simple syrup, lemon juice, vanilla extract, salt, and club soda or water. [3] An alcoholic version can be made using, e.g., gin, lemon juice, orange juice, and club soda, [4] or, alternatively, tequila, orange juice, simple syrup, and seltzer; [5] or by taking non-alcoholic orangeade and ...

  7. Orange juice - Wikipedia

    en.wikipedia.org/wiki/Orange_juice

    Common orange juice is made from the sweet orange. Different cultivars (for example, Valencia, Hamlin) have different properties, and a producer may mix cultivar juices to get the desired taste. Orange juice usually varies between shades of orange and yellow, although some ruby red or blood orange varieties are a reddish-orange or even pinkish.

  8. Expert tips to handle the winter blues - AOL

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    Weight gain. Social withdrawal, or feeling like "hibernating" ... This can make those with winter blues or SAD feel more lethargic or tired. ... orange juice, mushrooms, ...

  9. Naringenin - Wikipedia

    en.wikipedia.org/wiki/Naringenin

    Naringenin is a flavanone from the flavonoid group of polyphenols. [2] It is commonly found in citrus fruits, especially as the predominant flavonone in grapefruit. [2]The fate and biological functions of naringenin in vivo are unknown, remaining under preliminary research, as of 2024. [2]