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  2. Artichoke - Wikipedia

    en.wikipedia.org/wiki/Artichoke

    The artichoke (Cynara cardunculus var. scolymus), [1] also known by the other names: French artichoke, globe artichoke, and green artichoke. In the United States, [2] it is a variety of a species of thistle cultivated as food. The edible portion of the plant consists of the flower buds before the flowers come into bloom.

  3. List of countries by artichoke production - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by...

    This is a list of countries by artichoke production in 2022, based on data from the Food and Agriculture Organization Corporate Statistical Database. [1] The estimated total world artichoke production for 2022 was 1,584,514 metric tonnes .

  4. Jerusalem artichoke - Wikipedia

    en.wikipedia.org/wiki/Jerusalem_artichoke

    The plant's high competitiveness may be due to allelopathic effects, [49] high plant size, [50] and rapid growth rate. [51] Crop yields are high, typically 16–20 tonnes per hectare (7–9 short ton/acre) for tubers, and 18–28 tonnes per hectare (8–12 short ton/acre) green weight for foliage.

  5. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    A reasonable goal for the average person is to drink about eight cups per day. For a more accurate hydration estimate, try to drink 1⁄2 oz. of water for each pound you weigh.

  6. I follow the Mediterranean diet. Here are 16 groceries I love ...

    www.aol.com/news/mediterranean-diet-16-groceries...

    There are so many things you can do with ... Artichoke hearts and leaves have so many vitamins and minerals. ... Savoritz Parmesan crisps have 13 grams of protein and 1 gram of carbs per serving ...

  7. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

  8. Cardoon - Wikipedia

    en.wikipedia.org/wiki/Cardoon

    The cardoon (Cynara cardunculus / ˈ s ɪ n ər ə k ɑːr ˈ d ʌ n k j ʊ l ə s /), [2] [3] also called the artichoke thistle, is a thistle in the family Asteraceae. It is a naturally occurring species that also has many cultivated forms , including the globe artichoke .

  9. Cynara - Wikipedia

    en.wikipedia.org/wiki/Cynara

    Cynara species are used as food plants by the larvae of many lepidopterans, such as the artichoke plume moth (Platyptilia carduidactyla), a pest of artichoke crops. [5] C. cardunculus is being developed as a new bioenergy crop in the Mediterranean because of its high biomass and seed oil yields even under harsh conditions. [6] [7]