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Here are 14 healthy whole-grain foods to add to your diet, including some gluten-free options. Replacing refined grains in favor of whole grains has been linked to various health...
Use this list of whole grains to start making better choices about the foods you eat, and start getting healthier too. With this whole-grain foods list, expand your nutritional knowledge on which foods are classified as whole grain broken down by type.
Here are 11 of the healthiest whole grains, according to our registered dietitians, that are worth keeping at the top of your shopping list.
Ready to boost your fiber and add variety to your meals? Discover effortless tips to incorporate more whole grains into your diet, plus 12 tasty whole-grain choices you'll love! A nutritionist explains what grains to choose and how to enjoy them.
Most people eat too many refined grains, so here are 22 types of genuine whole grains alongside their nutritional values.
The grains below, when consumed in a form including the bran, germ and endosperm, are examples of generally accepted whole grain foods and flours. Click here to access our full Grain of the Month Calendar , or click on Learn More under each grain below.
Whole-grain foods are good choices for a nutritious diet. Whole grains provide fiber, vitamins, minerals and other nutrients. Whole-grain foods help control of cholesterol levels, weight and blood pressure. These foods also help lower the risk of diabetes, heart disease and other conditions.