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LDL (low-density lipoprotein) cholesterol is often called the “bad” cholesterol because it collects in the walls of your blood vessels, raising your chances of health problems.
Low-density lipoproteins (LDLs) carry cholesterol through your bloodstream. LDL is called “bad” cholesterol because high amounts can form plaques in your blood vessels, increasing your risk...
Oatmeal has soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream.
A largely vegetarian "dietary portfolio of cholesterol-lowering foods" substantially lowers LDL, triglycerides, and blood pressure. The key dietary components are plenty of fruits and vegetables, whole grains instead of highly refined ones, and protein mostly from plants.
Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100.
HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may help protect against heart attack and stroke. HDL carries LDL (bad) cholesterol away from the arteries and back to the liver, where the LDL is broken down and passed from the body.
While you have both HDL and LDL cholesterols in your blood, most of the cholesterol circulating in your blood is LDL. We hear most often about LDL and how certain foods can raise our LDL...
Low-density lipoprotein (LDL): This is often referred to as "bad" cholesterol because too much of it can build up in your arteries and form plaques, which increases the risk of heart disease or stroke. As a general rule, you should keep LDL levels low to prevent plaque formation.
LDL (low-density lipoprotein) cholesterol. This is sometimes called "bad" cholesterol. It makes up most of your body's cholesterol. High levels of LDL cholesterol raise your risk for heart disease and stroke. HDL (high-density lipoprotein) cholesterol. This is sometimes called "good" cholesterol.
LDL: Low-density lipoprotein, often described as “bad cholesterol” when present in higher than recommended amounts in the blood, carries cholesterol fats throughout the body. LDL varies in size, which may be a further predictor of risks. VLDL: Very low-density lipoprotein carries triglycerides from the liver throughout your body for storage.