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2. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

   www.aol.com/constantly-hungry-foods-drinks-help...

   Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, experts share the best options to try.

3. The 6 foods you need for a long, healthy life, according to ...

   www.aol.com/6-foods-long-healthy-life-213045557.html

   The book, Plant Power: The Essential Plant Food Guide to Enrich Your Health, builds on Fontana’s past research, which found that longevity is driven by two key factors: nutrient-sensing pathways ...

4. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/lifestyle/starting-ozempic-7-foods...

   In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce appetite and curb food cravings ...

5. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   A high protein diet relative to a low-fat or high-carbohydrate diet may increase thermogenesis and decrease appetite leading to weight reduction, [53] particularly 3-6 months into a diet when rapid weight loss is observed. [54] However, these advantages may be reduced later at 12–24 months into a diet during the slow weight loss phase. [54]

6. Hedonic hunger - Wikipedia

   en.wikipedia.org/wiki/Hedonic_hunger

   A "hedonic rating" of foods reflects those individuals are more likely to eat even though they aren't hungry. [10] [18] [19] For example, functional magnetic resonance imaging (fMRI) scanning suggests that fed rats show a high preference for a mixture of fat and carbohydrate in the form of potato chips compared to their standard chow or single macronutrient foods. [20]

7. 24 of the best foods for weight loss, recommended by dietitians

   www.aol.com/24-foods-help-lose-weight-014507254.html

   One study found that eating half a grapefruit before a meal can actually help people drop weight, though the mechanism isn’t completely understood. As an added benefit, grapefruit contains ...