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5-Ingredient Go-To Green Smoothie Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder.
Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
Dining in (free Wi-Fi makes Panera a popular place to work) means just one size of drink, but Panera Bread offers free refills on all fountain beverages, including lemonade, iced tea, and coffee ...
However, a 250 ml bottle of 'Innocent Smoothie' contains 171 kcal and 34.3 g of sugar. This is nearly 30% more than Coca-Cola in terms of sugar content. [17] On the other hand, it does not contain any of the artificial ingredients found in soft drinks like Coca-Cola and is instead made from natural fruit.
Starbucks Iced Energy drinks are available only in the chain’s 20-ounce venti size, and contain 180 — 205 milligrams of caffeine, which Starbucks says is similar in caffeine content to its 16 ...
A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk , yogurt or ice cream . Other ingredients may be added, including fruits, vegetables, non-dairy milk , crushed ice , whey powder or nutritional supplements .
4. Turkey Chili with Beans. Nutritional information: 300 calories, 10g fat, 31g carbs, 21g protein, 8g sugar, 14g fiber Make it gluten-free: No adjustments needed An assortment of chickpeas ...