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However, endorphin levels tend to lower again an hour or two after exercise, while core body temperature starts to fall anywhere from 30 to 90 minutes after exercise, which can make you feel ...
"Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]
Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
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Popin’ Pete is a first generation member of The Electric Boogaloos, joining the group in 1978, Pete began to learn the popping style. According to Pete, he learned to pop first because Boogaloo was too difficult. Boogaloo Sam [4] as a creator of the group taught basics to the members of The Electric Boogaloos. As all the members were very ...
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