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  2. Chili's Not Just About Beans & Beef, & These 40 Recipes ... - AOL

    www.aol.com/chilis-not-just-beans-beef-221400433...

    Sweet potato, black beans, pinto beans, and a whole bottle of beer (like Modelo) come together to make a super-hearty meatless chili. Get the Vegan Chili recipe . Ethan Calabrese

  3. 41 Keto Instant Pot Recipes That Are Beyond Easy to Make - AOL

    www.aol.com/lifestyle/41-keto-instant-pot...

    While throwing a frozen dinner in the microwave might seem easier, you can actually make a healthy meal in less than 30 minutes thanks to the Instant Pot. If you’re living the low-carb lifestyle ...

  4. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

    www.aol.com/95-easy-better-dinners-ll-211600473.html

    These twice-baked sweet potatoes exhibit all the same qualities, in addition to being a little healthier—the perfect vegetarian dinner! Get the Twice-Baked Sweet Potatoes recipe . Hearst Owned

  5. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

  6. 73 Healthy Date Night Dinners That Will Make You Forget All ...

    www.aol.com/73-healthy-date-night-dinners...

    These twice-baked sweet potatoes exhibit all the same qualities, in addition to being a little healthier—the perfect date night vegetarian dinner! Get the Twice-Baked Sweet Potatoes recipe ...

  7. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    The sweet potato became a favorite food item of the French and Spanish settlers, thus beginning a long history of cultivation in Louisiana. [105] Sweet potatoes are recognized as the state vegetable of Alabama, [106] Louisiana, [107] and North Carolina. [108] Sweet potato pie is also a traditional favorite dish in Southern U.S. cuisine.

  8. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  9. Skip the brown sugar and give sweet potatoes a flavor boost ...

    www.aol.com/skip-brown-sugar-sweet-potatoes...

    Place a large sauté pan over medium heat; add canola oil, ground chicken, cumin, chili powder, garlic powder, onion powder and reserved sweet potato. Cook for 10 minutes, stirring often.