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In other words, in order for self-affirmations to work, you need to do them consistently—at least three to five minutes once a day. The benefits are worth it: Studies have shown that repeatedly ...
There can be different types of spiritual self because it is determined on one's life and experiences. Another definition of spiritual identity is "a persistent sense of self that addresses ultimate questions about the nature, purpose, and meaning of life, resulting in behaviors that are consonant with the individual’s core values."
Spiritual self-schema therapy, sometimes referred to as 3-S Therapy, was developed at Yale University School of Medicine by S. Kelly Avants, Ph.D., and Arthur Margolin, Ph.D. It is a therapy for addicted individuals who have contracted HIV or are at risk for contracting HIV , whose goals are to reduce illicit drug use as well as drug- and sex ...
The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.
The Spiritual Exercises of Ignatius of Loyola are considered a classic work of spiritual literature. [16] Many Jesuits are ready to direct the general public in retreats based on the Exercises. Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3]
In Shaivism, self-realization is the direct knowing of the Self God Parashiva. Self-realization (nirvikalpa samadhi, which means "ecstasy without form or seed," or asamprajñata samādhi) is considered the ultimate spiritual attainment. [10] Self-realization is considered the gateway to moksha, liberation/freedom from
Transpersonal psychology focuses on exploring spiritual experiences, mystical states, self-transcendence, and the holistic development of human potential. An interest group was later re-formed as the Transpersonal Psychology Interest Group (TPIG), which continued to promote transpersonal issues in collaboration with Division 32. [6]
Self-cultivation or personal cultivation (Chinese: 修身; pinyin: xiūshēn; Wade–Giles: hsiu-shen; lit. 'cultivate oneself') is the development of one's mind or capacities through one's own efforts. [1] Self-cultivation is the cultivation, integration, and coordination of mind and body.