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2. 4 best supplements for an energy boost, according to experts

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   For premium support please call: 800-290-4726 more ways ... A nutrient that helps keep our body’s blood and nerve cells healthy and while also helping ... The 5 best supplements for healthy ...

3. How vitamin B12 could give you an energy boost - AOL

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   For premium support please call: 800-290-4726 more ... that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in your cells. It also helps prevent ...

4. 4 best supplements for an energy boost, according to experts

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   For premium support please call: 800-290-4726 more ... A nutrient that helps keep our body’s blood and nerve cells healthy and while also ... More on supplements: 5 best supplements for healthy ...

5. 5 best supplements to support your mental health, according ...

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   B vitamins like B9, B6, and B12 aid neurotransmission function, balance psychological health, and overall brain support. In fact, without adequate B vitamins, our brains are at risk of cognitive ...

6. Vitamin D and neurology - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_neurology

   Vitamin D 2, or ergocalciferol, is obtained from D 2 supplements or fortified food sources. [3] These two forms of vitamin D are metabolized in the liver and stored as 25-hydroxyvitamin D. [ 4 ] Before biological use, the storage form must be converted into an active form.

7. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...