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Like the ever-popular “Marry Me” chicken, this dish features a creamy sun-dried tomato sauce, but it swaps in tempeh, a probiotic-rich plant-based protein, for the chicken.The tempeh, plus ...
Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling seeds on her breakfast. A gut-health scientist and trained chef shares 4 ...
Lisa Romerein/Love Is Served. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, high fiber, gluten free Serves: 16 Much of this make-ahead breakfast's nutritional value comes from ...
Looking for easy ways to get more fiber in your meals? Dietitians have some clever tips to increase your fiber intake and keep your gut healthy and regular.
Harris-Pincus tells Yahoo Life, “Choosing foods naturally high in fiber such as fruit, veggies, nuts, beans, seeds and whole grains is the best way to up your intake while also benefiting from ...
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