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Drink some herbal tea. ... Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...
Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably. ... Sipping on a caffeine-free tea with honey can also help you unwind and soothe your throat before bed.
Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.
Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia. [2] [3] [4 ...
The Ohlone used it to remove pain by applying it to wounds and teeth, to treat colds, coughs, and rheumatism by making it into a tea bath, and as a poultice for asthma. [15] Artemisia douglasiana, used to treat colds, fevers, and headaches. [16] Artemisia ludoviciana, used by several tribes for a variety of medicinal purposes. [17]
Like Silphium perfoliatum (cup plant), S. terebinthinaceum is used as a tea to relieve lung bleeding, to minimize menstruation bleeding, and as an emetic by Native Americans. Other root tea uses include a treatment for liver issues, fever, and enlarged spleen. The smoke from this plant is used as a treatment for nerve pain, along with relieving ...