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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Red lentil pasta. This is another gluten-free favorite of Singer's. She says the protein and fiber content are some of the highest you'll find in pasta. A two-ounce serving of red lentil noodles ...

  3. 25 High-Fiber, High-Protein Pasta Recipes - AOL

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    This quick, comforting gluten-free pasta is perfect for weeknights when cooler weather sets in. Red lentil pasta is coated in a creamy, savory sauce flavored with sausage and packed with plenty of ...

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    The red lentils used here are simmered down in a tomato broth with lots of warm, bold spices. ... Spaghetti squash turns our favorite angel hair pasta primavera into a gluten-free, ...

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Pasta was originally only made with durum, although the definition has been expanded to include alternatives for a gluten-free diet, such as rice flour, or legumes such as beans or lentils. Pasta is believed to have developed independently in Italy and is a staple food of Italian cuisine, [1] [2] with evidence of Etruscans making pasta as early ...

  6. How often can you eat pasta a part of a healthy diet? Here's ...

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    Gluten-free pasta If you need or prefer to avoid gluten, then you'll want to go with a gluten-free variety of pasta. " Gluten-free pastas are usually made from brown rice or quinoa," Susie says.

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...