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  2. Why are you being told to avoid seed oils?

    www.aol.com/why-being-told-avoid-seed-100000248.html

    On social media and popular podcasts, wellness influencers warn of the dangers of consuming the “Hateful Eight”: canola, corn, cottonseed, grapeseed, rice bran, safflower, soybean and ...

  3. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [17] and immunodeficiency ...

  4. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra was approved by the Food and Drug Administration for use as a food additive in 1996 and was initially used in potato chips under the WOW brand by Frito Lay.In 1998, the first year olestra products were marketed nationally after the FDA's Food Advisory Committee confirmed a judgment it made two years earlier, sales were over $400 million.

  5. Soybean oil - Wikipedia

    en.wikipedia.org/wiki/Soybean_oil

    Soybean oil (British English: soyabean oil) is a vegetable oil extracted from the seeds of the soybean (Glycine max). It is one of the most widely consumed cooking oils and the second most consumed vegetable oil. [2] As a drying oil, processed soybean oil is also used as a base for printing inks and oil paints.

  6. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Though recipes can vary, "many of the sweets on this list also use vegetable oils (e.g. soybean oil, canola oil), which tend to have excessive amounts of omega-6."

  7. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    Low-fat soy flour is made by adding some oil back into defatted soy flour. Fat levels range from 4.5% to 9%. [167] High-fat soy flour can also be produced by adding back soybean oil to defatted flour, usually at 15%. [173] Soy lecithin can be added (up to 15%) to soy flour to make lecithinated soy flour. It increases dispersibility and gives it ...

  8. Mono- and diglycerides of fatty acids - Wikipedia

    en.wikipedia.org/wiki/Mono-_and_diglycerides_of...

    E471 is mainly produced from vegetable oils (such as soybean, grapeseed, canola, sunflower, cottonseed, coconut, and palm oil) and plant pomace such as grape pomace or tomato pomace [5]), although animal fats are sometimes used and cannot be completely excluded as being present in the product. [6]

  9. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    A serving of [name of the food] supplies ___grams of vegetable oil sterol esters. [16] For plant stanol esters : (i) Foods containing at least 1.7 g per serving of plant stanol esters, eaten twice a day with meals for a total daily intake of at least 3.4 g, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart ...