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  2. 'Sometimes healthy food ain't pretty': Matty Matheson's 'dog ...

    www.aol.com/lifestyle/sometimes-healthy-food...

    Sushi bowl: Prep sushi rice with rice vinegar and a little sugar. Add sushi-grade salmon or tuna with strips of nori and edamame. Add sushi-grade salmon or tuna with strips of nori and edamame ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. I'm a professional meal planner. Here are 10 of my favorite ...

    www.aol.com/im-professional-meal-planner-10...

    Plus, they have less than 100 calories a serving and are made from simple ingredients. I'm vegan and the rest of my family isn't , so they're my answer for zhuzhing up steamed vegetables, grain ...

  5. Japanese rice - Wikipedia

    en.wikipedia.org/wiki/Japanese_rice

    Japanese rice refers to a number of short-grain cultivars of Japonica rice including ordinary rice (uruchimai) and glutinous rice (mochigome). Ordinary Japanese rice, or uruchimai ( 粳米 ) , is the staple of the Japanese diet and consists of short translucent grains.

  6. Nattō - Wikipedia

    en.wikipedia.org/wiki/Nattō

    Nattō is frequently eaten as nattō gohan (nattō on rice). Nattō is occasionally used in other foods, such as nattō sushi (nattōmaki), nattō toast, in miso soup, tamagoyaki, salad, as an ingredient in okonomiyaki, chahan, or even with spaghetti. Sometimes soybeans are crushed before fermenting.

  7. The Most Unheard-of State Fair Foods Across America - AOL

    www.aol.com/most-unheard-state-fair-foods...

    Case in point: Its own state-specific twist on a corn dog, featuring ground sausage tossed with blueberries, apples, wild rice, and maple syrup. Spam sushi — which rolls grilled Spam and fried ...

  8. Donburi - Wikipedia

    en.wikipedia.org/wiki/Donburi

    Donburi (丼, literally "bowl", also abbreviated to "-don" as a suffix, less commonly spelled "domburi") is a Japanese "rice-bowl dish" consisting of fish, meat, vegetables or other ingredients simmered together and served over rice. Donburi meals are usually served in oversized rice bowls which are also called donburi.

  9. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.