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Two opposing cables are attached to the hand grips at each end of the device. The original Bullworker exercise apparatus weighs about four pounds (1.8 kilograms). Exercises are performed by pushing inwards on the contractible cylinders, by pulling the cables outwards away from the cylinders, or any variation of these.
The upright row is one exercise that can be performed on the cable machine. A cable machine is an item of equipment used in weight training or functional training.It consists of a rectangular, vertically oriented steel frame about 3 metres wide and 2 metres high, with a weight stack attached via a cable and pulley system to one or more handles. [1]
In 1997 the show was chosen as Small Business of the Year by the American Society of Aging, while two of its home videos took gold at the National Health Information competition. [25] In 2017 Wilson was inducted into the National Fitness Hall of Fame Museum & Institute [ 10 ] and in 2019 was the recipient of President's Council on Sports ...