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  2. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  3. Oxalis tuberosa - Wikipedia

    en.wikipedia.org/wiki/Oxalis_tuberosa

    Oxalis tuberosa is a perennial herbaceous plant that overwinters as underground stem tubers.These tubers are known as uqa in Quechua, [1] oca in Spanish, yams in New Zealand and several other alternative names.

  4. The Best Supplements for Men Over 50, According to ... - AOL

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  5. Dioscorea bulbifera - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_bulbifera

    Dioscorea bulbifera (commonly known as the air potato, air yam, bitter yam, cheeky yam, potato yam, [2] aerial yam, [3] and parsnip yam [4]) is a species of true yam in the yam family, Dioscoreaceae. It is native to Africa, Asia and northern Australia. [ 1 ]

  6. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  7. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    The seed yams are perishable and bulky to transport. Farmers who do not buy new seed yams usually set aside up to 30% of their harvest for planting the next year. Yam crops face pressure from a range of insect pests and fungal and viral diseases, as well as nematodes. Their growth and dormant phases correspond respectively to the wet season and ...

  8. Pomegranate seeds have major benefits for heart and gut ... - AOL

    www.aol.com/pomegranate-seeds-major-benefits...

    The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

  9. Dioscorea trifida - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_trifida

    It is a species of yam (genus Dioscorea). It is native to the Caribbean and Central and South America. [1] Its many common names include Indian yam, [2] cush-cush, and yampee. [1] It is called mapuey in Venezuela, [3] inhame in Brazil, tabena and ñame in Colombia, sacha papa in Peru, [1] and ñampi in Costa Rica.

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