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Dust mites are everywhere, floating in the air and on the furniture and carpets in every room. But experts say these strategies can help you get rid of it.
Cleaning experts recommend deep cleaning your mattress every few months. Learn how to clean and disinfect a mattress, and discover what causes yellow stains.
Do dust mites bite? “Dust mites are microscopic, insect-like creatures that are found in homes,” explains Sharlene Llanes, M.D., an allergist and immunologist with AllerVie Health, Loxahatchee.
The average life cycle for a house dust mite is 65–100 days. [9] A mated female house dust mite can live up to 70 days, laying 60 to 100 eggs in the last five weeks of her life. In a 10-week life span, a house dust mite will produce approximately 2,000 fecal particles and an even larger number of partially digested enzyme-covered dust ...
Dust mites are a nesting species that prefer a dark, warm, and humid climate. They flourish in mattresses , bedding , upholstered furniture, and carpets . [ 17 ] Their feces include enzymes that are released upon contact with a moist surface, which can happen when a person inhales, and these enzymes can kill cells within the human body . [ 18 ]
Pillows accumulate dust and microbes among the fill, even when washable pillows are washed. Manufacturers recommend tumble-drying for fifteen minutes every week to freshen them up, and for the heat to kill dust mites. Charities in most countries will not accept used pillows due to hygiene regulations.