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Experts share how to get control of shopping. But what happens when that one thing is never enough? Shopping feels like an addiction around the holidays for a reason.
Shopping addiction is characterized by an eagerness to purchase unnecessary or superfluous things and a lack of impulse control when it comes to shopping. It is a concept similar to compulsive buying disorder (oniomania), but usually has a more psychosocial perspective, [1] or is viewed as a drug-free addiction like addiction to gambling, Internet, or video games. [2]
Being confined at home during the pandemic limits your choices, so it's no surprise that many people have turned to online shopping. After all, a smartphone, tablet or PC are a mere reach away for...
The third phase is the actual shopping event; while the fourth phase is completed by the feelings of excitement connected to spending money on their desired items. [28] The terms compulsive shopping, compulsive buying, and compulsive spending are often used interchangeably, but the behaviors they represent are in fact distinct. [29]
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This shift broadens the scope of addiction to include excessive shopping, internet usage, computer gaming, gambling, and sex. [ 9 ] [ 10 ] Addictive behaviors, whether substance-related or behavioral, often involve deficiencies in inhibitory control , emotion regulation , and decision-making . [ 6 ]