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  2. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

    www.aol.com/lifestyle/heres-much-weight-actually...

    For the average person, it isn't realistic to safely lose 10 pounds in one month, but there are ways to optimize weight loss including getting more sleep.

  3. 10 Best Free Weight Loss Apps - AOL

    www.aol.com/10-best-free-weight-loss-233117258.html

    For the full app experience, you have to subscribe to MyNetDiary Premium, which starts $8.99 a month. Final Take To GO. No matter your weight loss goals, there is a free weight loss app that can ...

  4. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

    www.aol.com/47-lost-20-pounds-following...

    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

  5. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    Lose It! is an American health and wellness mobile app developed by FitNow, Inc. The app generates calorie budgets for users by tracking weight, exercise, food and calorie intake, and personal goals, primarily to assist them in achieving weight loss .

  6. Fat – The Fight of My Life - Wikipedia

    en.wikipedia.org/wiki/Fat_–_The_Fight_of_My_Life

    Fat: The Fight of My Life is a television series where obese people lose weight. Each episode follows a year in the life of an obese person trying to lose weight. Trained by host Jessie Pavelka. It was originally aired in the United Kingdom. [1] The personal trainer John Cammish worked with Leanne Probert for eight months so that she would lose ...

  7. HealthyWage - Wikipedia

    en.wikipedia.org/wiki/HealthyWage

    HealthyWage is a for-profit health and wellness company that provides weight loss and fitness challenges with cash prizes. The company is noted for pushing public discussion on health incentive issues, and for launching programs that use various combinations of cash prizes, financial commitment, social motivation and positive peer pressure to achieve weight loss and fitness results at the ...

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