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2. Vibrating belt machine - Wikipedia

   en.wikipedia.org/wiki/Vibrating_belt_machine

   A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

3. 6 Best Vibration Plates to Amplify Your Workouts and Recovery

   www.aol.com/6-best-vibration-plates-amplify...

   The machine vibrates up to 50 times a second sending tiny vibrations through your entire body to activate more muscles and assist in recovery, and the durable, grippy platform ensures maximum ...

4. Soloflex - Wikipedia

   en.wikipedia.org/wiki/Soloflex

   Over time, several additions to the machine were made, such as butterfly attachments and leg extensions. The newest product addition is the Soloflex Whole Body Vibration (WBV) Platform. Vibrating while you are lifting weights is thought to magnify the conditioning effects to help promote faster muscle growth.

5. I'm A Trainer, And These Are 5 Weight Machines You Should ...

   www.aol.com/im-trainer-5-weight-machines...

   Instructions: Perform four sets of 10 to 12 reps for each exercise, resting for 60 seconds between each set and exercises to give your muscles enough time to recover without losing momentum.Choose ...

6. Whole-body vibration - Wikipedia

   en.wikipedia.org/wiki/Whole-body_vibration

   Whole body vibration (WBV) is a generic term used when vibrations (mechanical oscillations) of any frequency are transferred to the human body. Humans are exposed to vibration through a contact surface that is in a mechanical vibrating state. Humans are generally exposed to many different forms of vibration in their daily lives.

7. 5 top-rated fitness products to help you stay active at your desk

   www.aol.com/lifestyle/fitness-products-for-under...

   Whether you want to squeeze in some extra cardio or build muscle as you work, there are fitness products that will help you stay active, even on your busiest days. ... "This machine is perfect to ...