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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    Hormone Imbalance and Weight Loss Hormone-related health conditions, like polycystic ovary syndrome (PCOS) and hypothyroidism, as well as life seasons like menopause, can lead to hormonal changes ...

  3. Can Food Really Change Your Hormones? - AOL

    www.aol.com/lifestyle/food-really-change...

    “While a single food won’t address the underlying cause of hormonal imbalances, nutrients are important building blocks for hormones and affect their production, transportation and elimination ...

  4. 7 foods to add to your diet for hormone health - AOL

    www.aol.com/7-foods-add-diet-hormone-175241698.html

    Salmon, Brazil nuts, cruciferous vegetables — these seven foods have hormone-balancing properties, according to a physician. Also ditch alcohol, added sugar. 7 foods to add to your diet for ...

  5. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    Here's why: The body uses nutrients from food to control different organ systems, including the endocrine system, which is in charge of making and regulating hormones like testosterone. Food can ...

  6. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    The seed cycling diet relies on the belief that most women have a 28-day cycle. However, only 10-15% of women have 28-30 day cycles; [ 8 ] most women's cycles vary, or run longer or shorter. For women with irregular or absent cycle , menopause , or post-menopause , the seed cycling diet suggests starting the seed cycle with any two weeks, and ...

  7. Anovulation - Wikipedia

    en.wikipedia.org/wiki/Anovulation

    Hormonal imbalance is the most common cause of anovulation and is thought to account for about 70% of all cases. About half the women with hormonal imbalances do not produce enough follicles to ensure the development of an ovule, possibly due to poor hormonal secretions from the pituitary gland or the hypothalamus. The pituitary gland controls ...