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A continuity offense is one of two main categories of basketball offenses, the other being motion offense. Continuity offenses are characterized by a pattern of movement, cuts, screens and passes which eventually leads back to the starting formation. At this point the pattern of movement is repeated, hence the name continuity offense.
Motion offenses are governed by a set of rules which have everyone in motion. When numbers are used in motion (e.g. 4 out 1 in motion), the first number refers to the number of players outside the three-point line and the second number refers to the players inside the three-point line.
Gaps in the zone—there are a few areas on the court that often cause breakdowns in the 2–3 zone, especially at the high-post area. The high post/free throw line area (i.e., the center of the 2–3 zone) is often a weak spot in the zone that is exploited by the offense. Multiple defensive players tend to "collapse" (i.e., converge at once ...
1–3–1 defense and offense; 2–3 zone defense; 5 man weave; B. Back screen; Blocker-Mover offense; Box-and-one defense; C. Continuity offense; D. Death Lineup ...
On offense, Bellarmine also ranked 358th in the nation in average possession length, also per KenPom. ... The Wildcats even began working on a basic zone defense over the weekend, a potential ...
Zone defense is a type of defensive system, used in team sports, which is the alternative to man-to-man defense; instead of each player guarding a corresponding player on the other team, each defensive player is given an area (a zone) to cover. A zone defense can be used in many sports where defensive players guard players on the other team.
The offense receives one free throw and retains possession of the ball. [2] The NBA also made zone defenses legal prior to the 2001–2002 season. [3] The introduction of zone defenses faced resistance from players, including Michael Jordan. If teams were able to play zone defenses, he said, he never would have had the career he did. [4]
1–3–1 defense and offense; 2–3 zone defense; 50–40–90 club; A. Air ball; ... Continuity offense; Basketball court; Crooked Zebra; Crossover dribble; Cup of ...